Therapy+Coaching
(Individual)
Sports Performance+Recovery
ADHD in 8
While our expertise is in working with young guys ages 8-25, we have worked with clients across the age/gender spectrum. Our approach is a hybrid of therapy+coaching, goal-oriented and solutions-focused. Our demeanor tends to be that of a coach, which makes starting this process easier for many, particularly those who may otherwise be resistant to the idea of "therapy"
The Sports Performance + Recovery program focuses on performance mindset and the psychological aspects of injury recovery by aiming to develop four key pillars of strength: Cultivating Confidence, Establish Goals, Identity Development, and Decision Making.
​
Most athletes physically train, but the same level of detail is not spent strengthening their minds. This program coaches those drills, exercises, and preparation skills to perform at the highest level.
​
Each year 3.5 million athletes are injured. This program is also designed to help athletes fully recover both their bodies and their minds.
For more information, email Joey Kang at: joey@riserandtread.com
Typical outpatient “sounding board” therapy is not enough to help the struggles associated with ADHD. Our eight-section program uses structure, pace, and strategies that combine to Turn Deficit into DRIVE.
​
For more information on the ADHD in 8 program, please email Matt Bloomberg at: